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How are you being helped during COVID? While we often hear encouragement to support others and to ask for help if we need it, sometimes a bigger challenge is being able to identify what help we need and receiving that help. Remember that mental health is improved when we are able to receive into our lives. For a great podcast on this topic, listen to this interview with Jadell Lee at https://piesuniversity.com/the-need-to-be-seen-with-jadell-lee/.

Spring is coming! If you are interested in being part of the beautification of our outdoor space once the snow melts, please contact Michelle. If there is enough interest, we may even start a gardening group.