Mental Health Highlight for January 25, 2026

Mental wellbeing and personal wholeness is influenced by many factors, including intellectual, financial, social, spiritual, emotional and physical. We are often reminded in Scripture that we are to regard our bodies as temples. Caring for the sacred vessel of your body can be an act of gratitude, worship, and honor to the Holy One. Looking after your physical wellbeing includes getting enough sleep and rest, time in nature, eating well, physically activity, & drinking water.